Too Rainy Outside

Gray storm clouds blocked the sun as thunder rumbled. The forecast for the last two days has predicted rain, but we barely got a sprinkle. Today the weather magicians have made up for the wrong predictions and showered us all day. So, I put on my headband, laced up my Brooks, and went to the gym. Today I ran 2.30 miles and it felt great. I’ve been taking it slow because my knees and upper thigh feel sore. My goal is to follow a half-marathon schedule but with adjustments. The first thing I need to do is reevaluate my cooldown process. The second is to add to my stretching routine. Finally, add to my healing practices. I also set my watch incorrectly. I set my run for outdoors instead of indoors.

Gelato hit around the first mile, making me feel happy, euphoric, and focused. My mind appeared calm and relaxed as I tried to focus on my posture and picking up my feet. I felt pain in my upper right thigh and my knees, but I didn’t feel any anxiety.

Gelato is a live resin by Verano: 72.32% THC Slight Indica dominant hybrid. 55-45

It helps with: Chronic pain, Depression, Insomnia, Muscle spasms, Inflammation, PSTD

Effects: Creative, Happy, Euphoric, Relaxed, Uplifting, Energetic, Migraines

Terpenes: Ocimene, Humulene, Pinene, Phellandrene, Carene, Myrcene, Linalool, Bisabolol, Terpineol, Valencene, Terpinolene, Caryophyllene, Limonene (this may all be different based on the grower.)

Sources: Allbud.com. Askgrowers.com

Weather: Rain

Temperature: 69 Fahrenheit 20.5556Celsius

Humidity: 90%

Wind: Indoors

(This is a test that I have taken upon myself. I am not a professional trainer, a professional smoker, or a medical professional. Please do your research and seek a medical professional for any medical questions. We do not encourage you to smoke and participate in any heavy physical activities, like running. We have chosen to do this on our own and encourage you to make your own decisions. Only smoke if you are 21 or older. Also, do not smoke and operate any motorized vehicles.)