Long run

My simple mistake became a learning experience as I continued to train for the Chicago half marathon. The temperature rose to the mid-70s with sunshine and blue skies. The decision to finish my long run played in my mind as the holiday weekend began to fill up. I chose to complete it today at the last minute. This caused me to scramble to gather my gear and hit the paths. Once I got to the woods I took a hit of my live resin, put on my workout clothes, then realized I forgot my Apple watch (oops). So, I headed back when dry mouth kicked in. This is huge for me because this has slowed me down. At first, I thought it could have been the humidity, but I can confirm that it’s the strain.

Once I had all my gear, I set off through the Busse woods. Today I ran 8.15 miles, and it was great. I took my time focusing on distance not pace. I felt I could have run faster, and I believe I did but I also slowed my pace trying to enjoy the run. GG#4 gave me a gentle head high. My mind was calm and focused. As I said earlier, this strain gave me a lot of dry mouth. Additionally, I felt pain in my right calf and back. My right calf felt tight but not painful. I felt no anxiety or stress.

“Keep striving to be successful!”

GG#4 is a live resin by Ozone: 71.77% THC Indica dominant hybrid. 63-37

It helps with: Chronic pain, Depression, Insomnia, Muscle spasms, Arthritis, Stress

Effects: Focused, Hungry, Happy, Euphoric, Relaxed, Sleepy, Creative, Giggly, Tingly

Terpenes: Ocimene, Humulene, Pinene, Phellandrene, Carene, Borneol, Myrcene, Camphene, Geraniol, Limonene (this may all be different based on the grower.)

Sources: Allbud.com. Askgrowers.com

Weather: Sunny

Temperature: 67 Fahrenheit 19.4444 Celsius

Humidity: 27%

Wind: 5 ENE Gust 7 mph

(This is a test that I have taken upon myself. I am not a professional trainer, a professional smoker, or a medical professional. Please do your research and seek a medical professional for any medical questions. We do not encourage you to smoke and participate in any heavy physical activities, like running. We have chosen to do this on our own and encourage you to make your own decisions. Only smoke if you are 21 or older. Also, do not smoke and operate any motorized vehicles.)