Easy Run

The weather dropped to the high-50s making it chilly. Normally I would put my thermals on and hit the paths, but I wanted to take it easy because I also had a HITT workout. Today I ran 3.17 miles on a treadmill, and it was simple. If you have read my previous posts about the treadmill I have a love-hate relationship with them. Life Span Tri500 does not get to a high enough speed. So, my pace was slow but fun. Today I also had a 15-minute HIIT workout that needs improvement. It’s good to try different exercises even though I am not very good at them yet.

GG#4 did not hit right away. I felt what I thought was a head high in the second mile, but it did not last. My mind was calm but focused. I felt no pain, anxiety, or dry mouth.

“Keep smiling you are doing great.”

GG#4 is a live resin by Ozone: 71.77% THC Indica dominant hybrid. 63-37

It helps with: Chronic pain, Depression, Insomnia, Muscle spasms, Arthritis, Stress

Effects: Focused, Hungry, Happy, Euphoric, Relaxed, Sleepy, Creative, Giggly, Tingly

Terpenes: Ocimene, Humulene, Pinene, Phellandrene, Carene, Borneol, Myrcene, Camphene, Geraniol, Limonene (this may all be different based on the grower.)

Sources: Allbud.com. Askgrowers.com

Weather: Sunny

Temperature: 59 Fahrenheit 15 Celsius

Humidity: 42%

Wind: Indoors

(This is a test that I have taken upon myself. I am not a professional trainer, a professional smoker, or a medical professional. Please do your research and seek a medical professional for any medical questions. We do not encourage you to smoke and participate in any heavy physical activities, like running. We have chosen to do this on our own and encourage you to make your own decisions. Only smoke if you are 21 or older. Also, do not smoke and operate any motorized vehicles.)