Back to the grind

The Chicago Half Marathon was three weeks ago, and I am starting to train for another race. The Fox Valley half marathon is in September, and I have a lot of work to do. My pace, my posture, and my endurance all need improvement. I am not sure where to start but I am taking time to listen to my body. Speaking of my body, my weight has always been a factor. If you are new here, welcome, second, I am a husky guy who is learning how to run while being high on marijuana. When it comes to being heavy and learning how to run there are many things to question: weight, diet, exercise, endurance, and more. But I feel the main thing a lot of us who are heavy forget is to listen to our bodies and to make a change. The more I ran the more I listened. Today, for example, I wanted to run 5 miles, but I listened and only pushed for 4. This was great. I felt like I was doing well even though I was just running on a treadmill.

Gelato took a while to hit making it harder for me to get into rhythm. My left knee felt tight, and my right upper thigh felt sore. I was hoping weed

would help me focus on the run instead of the pain but that was not the case. I did feel high around the second mile, but I am not sure if that was a weed high or a runner’s high. I did feel happy and euphoric, and I did not feel any anxiety.

“Tomorrow will bring you happiness and joy.”

Gelato is a live resin by Verano: 72.32% THC Slight Indica dominant hybrid. 55-45

It helps with: Chronic pain, Depression, Insomnia, Muscle spasms, Inflammation, PSTD

Effects: Creative, Happy, Euphoric, Relaxed, Uplifting, Energetic, Migraines

Terpenes: Ocimene, Humulene, Pinene, Phellandrene, Carene, Myrcene, Linalool, Bisabolol, Terpineol, Valencene, Terpinolene, Caryophyllene, Limonene (this may all be different based on the grower.)

Sources: Allbud.com. Askgrowers.com

Weather: Windy

Temperature: 77 Fahrenheit 25 Celsius

Humidity: 51%

Wind: Indoors

(This is a test that I have taken upon myself. I am not a professional trainer, a professional smoker, or a medical professional. Please do your research and seek a medical professional for any medical questions. We do not encourage you to smoke and participate in any heavy physical activities, like running. We have chosen to do this on our own and encourage you to make your own decisions. Only smoke if you are 21 or older. Also, do not smoke and operate any motorized vehicles.)